Foundations is an introduction to sport, involvement in sport, and a start to building self-confidence in sport. Participants will develop multi-sport skills, such as, swimming, running, age appropriate strength, coordination. As well as specific Canoe Kayak skills; technique, balance and boat control, hand-eye coordination agility, and flexibility. Participants will learn these skills through fun and play in a supportive group atmosphere with the aid of our coaches.
Foundations Winter/Spring is a 5 month program targeted towards participants between the ages of 9 - 12 years. The program runs from February through to the end of June.
Prerequisite: Must have participated in our summer program.
Cost of this program is $465 for 4 sessions per week.